by spineadmin | May 28, 2017 | Spine Health
http://www.wsj.com/video/how-pokemon-go-is-affecting-your-neck-and-spine/59F761D9-76D7-45E5-9780-15C7C4FC1B48.html We are likely putting undue stress on our spine and setting ourselves up for serious injury without even knowing it. New York Spine Surgery and...
by spineadmin | Aug 5, 2016 | Spine Health, Spine Surgery
[vc_row][vc_column][vc_column_text]by Amir Khan, US News & World Report After you pop the question, the wedding planning begins. While your fiance is off figuring out flowers, table settings and dresses, it’s the perfect time for you to make a plan of your own – a...
by spineadmin | Aug 5, 2016 | Spine Health
[vc_row][vc_column][vc_column_text]Chronic Neck And Upper Back Pain Relief By:Kenneth K. Hansraj, MD Medically Reviewed:Tom Iarocci, MD Published:June 5, 2014 If you suffer from both chronic neck pain and upper back pain, you aren’t alone –more than half the U.S....
by spineadmin | Aug 5, 2016 | Spine Health
[vc_row][vc_column][vc_column_text]Worry Less, Save Your Back Stress and anxiety can result in shallow breathing, which in turn leads to back pain. Here’s why: When you’re anxious, you tend to take short breaths or hold your breath, so the nerves passing through...
by spineadmin | Aug 5, 2016 | Spine, Spine Health
[vc_row][vc_column][vc_column_text]New You Health Tip: Do’s and dont’s to help prevent neck stiffness and back pain while sleeping. One of the top reasons Americans visit their doctors each year is spinal problems related to back and neck pain. Dr. Kenneth...
by spineadmin | Aug 5, 2016 | Spine, Spine Health
[vc_row][vc_column][vc_column_text] Yoga and disc degenerative disease in cervical and lumbar spine: an MR imaging-based case control study. Jeng CM, Cheng TC, Kung CH, Hsu HC. The objective of the current study was to find out whether yoga practice was beneficial to...
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