Back Pain? 7 Ways To Strengthen Your Spine

Back Pain? 7 Ways To Strengthen Your Spine

[vc_row][vc_column][vc_column_text] By Dr. Kenneth Hansraj, Special to CNN Slouching may be fashionable for some red carpet regulars, but it’s one of several reasons why about 80% of us will have spinal problems in our lifetime. And yet, most of us can cure or...
Skiing, Snowboarding & The Spine

Skiing, Snowboarding & The Spine

[vc_row][vc_column][vc_column_text] Skiing and Snowboarding Can Produce Or Worsen Back or Neck Pain How Skiing Causes Back Pain & Neck Pain Everyday people may arrive at the slopes de-conditioned and then start to use core muscles that have not been used in years....
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